It's all too easy for people to take their capacity to travel to new locations without issue for granted. Traveling by plane or taking the train can be unpleasant if you have Multiple Chemical Sensitivity. However, some strategies can help alleviate any concerns. Continue reading to find travel tips for those with Multiple Chemical Sensitivity.
What Is Multiple Chemical Sensitivity?
Multiple Chemical Sensitivity (MCS) is a medical condition that arises due to chemical, electromagnetic, or other environmental exposures. An intense short-term chemical exposure, such as a gas leak or chemical spill, or a long-term exposure are common starting points. Low quantities of chemicals in everyday products, such as gels, detergents, cosmetics, and newspaper inks, have been observed to cause health symptoms in people with multiple chemical sensitivities when they come into contact with them.
Take Your Own Transportation
The best way to avoid any adverse reactions is to control your travel environment. Take your car for a road trip or use an RV if you have access to one. However, this may not always be practical or feasible in some cases.
Practice Positive Thinking
Sometimes, the anxiety regarding a trip alone can trigger problems in some people. It's vital to think happy, upbeat thoughts to reinforce a more positive mindset that can help relax your body. When you feel that events are slipping out of your control, verbally remind yourself that things will be okay. Practicing meditation to bring thoughts under control is a key method for avoiding escalating the health situation.
When you reserve a hotel, you can run down a list of questions to ensure the staff can keep your room irritant-free. You can ask that they refrain from using harsh cleaners or air fresheners in the room before you check in. Additionally, you can request an end unit with windows that open whenever possible. You should also consider bringing a travel air filter and your own towels, sheets, dishes, and soap if you're going for an extended stay.
It's important to note that these travel tips for those with Multiple Chemical Sensitivity cannot replace medical advice. Always talk with your doctor before making any changes to your routine.
Choose Your Travel Wardrobe
You can protect your air quality and filter potential irritants with the right face mask. NxTSTOP offers our signature bamboo facemasks, which are incredibly hygienic and easy to clean. We are also a top-notch wholesale face mask supplier you can turn to if you need masks for your company or community group. Feel free to contact us with any questions you may have about our products.